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Misty Mountain View

LENS

Low Energy Neurofeedback  System Sessions available  in Tigard & The Portland Metro Area

What is Lens?

LENS, or Low Energy Neurofeedback System, is a gentle form of neurofeedback designed to help the brain improve self-regulation. During a session, small sensors are placed on specific areas of the scalp for brief periods while the system delivers a very low-intensity feedback signal.

Unlike traditional neurofeedback, LENS does not require you to concentrate, watch a screen, or actively “train” your brain. You simply sit comfortably while the practitioner places sensors at different scalp locations. The active feedback portion usually lasts only a few minutes.

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What to Expect

  1. Initial consultation
    We begin by reviewing your symptoms, health history, goals, and whether LENS is an appropriate option for you. This is also a time to ask questions and understand what the process involves.
  2. Brain Map and Treatment Plan
    Sensors are placed on the scalp to gather information about brainwave activity. This helps us identify patterns that may guide where we begin and how we adjust future sessions.
  3. LENS Sessions
    During a session, you sit comfortably while the practitioner places a sensor on different areas of the scalp for short periods. Most appointments are about 30 minutes, with only a few minutes of active LENS feedback. The rest of the visit is used to discuss changes, track symptoms, and adjust the plan as needed.

LENS is Used For?

Patients often explore LENS for concerns related to brain regulation, including: 

  • Attention and focus challenges

  • Anxiety and stress reactivity

  • Sleep disruption

  • Emotional regulation

  • Head injury or concussion history

  • Brain fog or cognitive fatigue

  • PTSD-related symptoms

  • Nervous system sensitivity

Responses vary from person to person. Some patients notice changes quickly, while others require a series of sessions before they can assess whether LENS is helping.

A Gentle, Noninvasive Approach

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LENS is noninvasive and does not involve medication. It is often appealing for children, teens, and adults who may have difficulty sitting through longer forms of neurofeedback. LENS is also used in professional sports, and is available privately for health, well-being, and professional development. Even NASA uses neurofeedback to train astronauts. The US military use it to train their Special Forces, and have adopted neurofeedback as a new intervention for PTSD and traumatic brain injury TBI. Overall, the goal is to support the brain’s natural ability to self-regulate and function more efficiently.

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Interested in learning whether LENS may be a good fit?
Call NW Naturopathic Medicine at 503-639-3777 to schedule a consultation.

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