
Nutritional Counseling
Personalized support for digestion, GLP-1 weight loss, digestive health, metabolic health, and overall wellness in Tigard & Portland Metro Area.
At NW Naturopathic Medicine, nutrition counseling is practical, individualized, and designed to help you make changes that fit your real life. We work with patients who want support with digestion, food sensitivities, weight loss, GLP-1 therapy, blood sugar balance, inflammation, and whole-food meal planning. In order to do so, we take a multi- faceted approach to wellness focusing on connections between emotional, spiritual, environmental and mental health. We recognize each person is biochemically different and develop the best health plan for optimal wellness. Through education and customized nutritional plans, our nutritionist will help you reach your specific health goals. Whether you are dealing with gut issues, digestive issues, inflammation or other physically draining symptoms, to athletes who need a rigid meal plan that supports the wear and tear on their body from that sport, all the way to everyday people looking to improve their mental clarity, stress, or fatigue, we have options available.
With a focus on whole-food meal planning, we will educate and empower you to live a healthy and balanced life.
Areas of Nutritional Focus

Digestive symptoms can be affected by food choices, stress, gut motility, microbiome balance, inflammation, enzymes, food intolerances, and eating patterns. Nutrition counseling may be helpful for patients experiencing bloating, reflux, constipation, diarrhea, abdominal discomfort, food reactions, or difficulty knowing what to eat. Your plan may include help identifying food triggers, building balanced meals that are easier to digest, improving fiber intake, supporting regular bowel movements, meal timing, hydration, and nutrition support for concerns such as IBS, SIBO, or reflux.
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Other Areas of Nutritional Focus Include:
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Meal Prep
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Mental Fatigue
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Sports Recovery
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Stress & Anxiety
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Mental Health Led Nutrition
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Digestive Issues
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Allergy Food Intolerances
Additional Services we Offer/May Recommend


